SASO Swimming is excited to offer the HS Fit! program; designed for experienced high school swimming and/or water polo players seeking swim workouts to maintain and improve endurance, stamina, and speed during the winter. This program is the perfect way to prepare for the high school swim season and a great complement to other athletic endeavors.
- Try us out for one week free! (All new and returning swimmers receive the first week free offer).
- High School Athletes are Welcome to Join SASO Swimming with Two Registration Options:
1. Register for the seasonal winter session (HS Fit! Winter Session) offering daily swim practices November 7, 2011 – February 3, 2012. This program ends when high school swimming season begins and is designed for swimmers who intend to practice with their high school team in season.
2. Register for the Varsity practice group. The option is designed for swimmers who intend to continue swimming daily practices with SASO during the high school season.
Location:
Practices are held at Solano Community College in Fairfield. Practice location may differ during the holidays.
Fees:
1. HS Fit! Winter Session fee $330 – due at the start of the swimmers’ second week of practice. All new and returning swimmers get the first week free! Fee does not include mandatory USA Swimming registration ($73).
2. Varsity practice group $120 per month – prorated first month due at the start of the swimmers’ second week of practice. All new and returning swimmers get the first week free! Fee does not include mandatory USA Swimming registration ($73).
3. All swimmers must have current 2011 USA Swimming registration to participate after the free week trial.
Practice Schedule:
Monday through Friday 4:00 to 6:00pm, Saturday and weekday morning workouts are also available.
Most days include land exercises and running at the beginning of practice; all swimmers should arrive on time and dressed appropriately. Practice schedule may differ during the holidays, to be announced.
SASO Team Registration:
Program registration information and instructions will be provided during the first week of practice. Please do not register prior to receiving the SASO Registration checklist from a coach.
USA Swimming Registration:
All participants must hold or obtain current 2011 USA Swimming Registration ($73). Swimmers holding current 2011 registrations must renew before January 1, 2012. New registrants will register for 2012 upon joining the team. 2012 registrations include September through December 2011 and all of 2012, expiring on December 31, 2012.
Contact:
- Please visit swimsaso.org for more info about SASO
- Contact Coach Paul Mazzarelle, 707.980.8934 or email sasoswimminginfo@gmail.com
